3PK Art Maker Mindwaves Calming Adult Colouring Book Nature

Art Maker Mindwaves Calming Adult Colouring Book Nature

Introduced by renowned Australian neuroscientist Dr Stan Rodski and based on his extensive research, the Mindwaves Calming Colouring books help to harness the power of science to find your inner calm. As the brain engages in the focussed and repetitive (but oh-so-enjoyable!) activity of colouring, the ‘feel-good’ neurotransmitter dopamine will be released. Bliss!
 
Based on a calming nature theme, these simple but beautiful colouring pages, encourage mindfulness and creativity. It doesn’t matter if you finish the page or keep between the lines. All you need to do is focus on the task with the intention of relaxing and your brain will thank you!

Key Features & Specifications:

- 40+ page colouring book

- Informed by research showing the positive links between colouring in and good mental health

- Paperback

- Includes Mindfulness Guide

Dimensions Approx:

296 x 210 x 8 mm

Includes:

3 x Art Maker Mindwaves Calming Adult Colouring Book Nature